Session 4: Breathing Techniques to Improve Concentration and Calm the Mind
28 November 2024 / 12:15:00 - 13:00:00
Collège Boréal, 60 Distillerie Lane, Toronto, Room 305
Cultivate a positive mindset through the power of affirmations and visualization. In this session, you’ll practice techniques that reinforce positive thinking, boost confidence, and help manifest your goals. Perfect for anyone looking to enhance their mental well-being and outlook on life.
